Therapy for Mothers

What is stopping you from being the mother, and woman, you want to be?

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• Feeling like you're just not yourself

• Postpartum just isn't what you expected

• Feeling overwhelmed with parenting

• Carrying the entire mental load at home

• Feeling disconnected from your family

• So. Many. Tantrums.

• Feeling overwhelmed by having to balance work life and home life

• No time for self-care (and no, I'm not just talking about a bubble bath)

• Feeling empty because you don't have any activities that are just for you

• Fatigue from merely surviving during a pandemic

• Feeling anxiety because you're constantly making decisions

• Being on a different page (or whole different book!) than your partner

• Feeling guilt because you can't spend enough time with your family

• Just feeling like you can't keep up with life

 

Whatever the reason, there is help. Women continue to take the brunt of our world's chaos the last few years. Add in a job and children, and suddenly it's like you as a woman cease to exist. You are suddenly a cook, a teacher, a caregiver, an administrative assistant, an organizer, a chauffer. But what about you? Who are you, and how can we carve out the physical time and mental capacity to figure it all out?

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Let me help! I am a Licensed Clinical Social Worker with over 10 years experience working with families but specifically, women. I am a woman and the parent of a young child. I offer support and therapy for women. I want to work together with you to:

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• Repair and reconnect with yourself

• Navigate and cope with whatever hurdles currently stand in your way

• Gain new perspective on your own feelings and how they impact your decision-making

• Feel confident and calm, and have the coping skills to find your way back there when life derails you!

 

Click here, use the button above, or call 314-474-7705 to schedule a free 15-minute phone consultation, so we can discuss how to best meet your needs.

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Services available in person in my Edwardsville, IL office, or via telehealth (available statewide in MO or IL)